Is Maltitol Gluten Free? What You Need to Know Before Your Next Bite
# Is Maltitol Gluten Free? What You Need to Know Before Your Next Bite If you’re following a gluten-free lifestyle, you’ve likely scrutinized ingredients in everything from sugar-free candies to protein bars. One common ingredient in low-carb and sugar-free products is **maltitol**—a sugar alcohol that mimics the sweetness of sugar. But before you take your…